Amount of Energy (calorie) in Snacks, popcorn, microwave, low fat
Snacks
In 100 g (Grams) of Snacks, popcorn, microwave, low fat there is 424 kcal of Energy (calorie). Change amount
Conversion Calculator |
Choose a measurement for calculation
Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Snacks, popcorn, microwave, low fat.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Snacks, popcorn, microwave, low fat
Snacks, popcorn, microwave, low fat is a type of Snacks. The most significant nutrients in Snacks, popcorn, microwave, low fat are listed below.
Water
|
2.8 g
|
2.8%
|
Energy (calorie)
|
424 kcal
|
|
Energy (joule)
|
1774 kJ
|
|
Protein
|
12.6 g
|
12.6%
|
Total lipid (fat)
|
9.5 g
|
9.5%
|
Ash
|
3.1 g
|
3.1%
|
Carbohydrate, by difference
|
72 g
|
72%
|
Fiber, total dietary
|
14.2 g
|
14.2%
|
Sugars, total
|
0.92 g
|
0.92%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
2.28 mg
|
|
Magnesium, Mg
|
151 mg
|
0.15%
|
Phosphorus, P
|
264 mg
|
0.26%
|
Potassium, K
|
241 mg
|
0.24%
|
Sodium, Na
|
629 mg
|
0.63%
|
Zinc, Zn
|
3.83 mg
|
|
Copper, Cu
|
0.545 mg
|
|
Selenium, Se
|
8.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.35 mg
|
|
Nutrients in Snacks, popcorn, microwave, low fat